Virtual counselling for adults in Ontario

Relationship difficulties, workplace stress, family challenges, past experiences. We'll explore what's happening and build a plan around your goals.

Sunlit linen armchair beside a window with a green plant
Heard
Grounded
Supported

Compassionate

Support that meets you where you are

Your experiences are approached with care, patience and respect from the very first conversation.

Judgment-free

A space to speak openly

Bring what feels hard to say. Sessions are a place to explore without being judged.

Practical

Support you can use day to day

Together we turn what we explore into clear, workable steps that fit your life.

About

Calm home desk with laptop, notebook, pen and a mug of tea in morning light
Leaf shadows on an ivory wall above a small ceramic vase

There are many reasons people decide to begin counselling.

These can include relationship difficulties, workplace stress, family challenges, and working through past traumatic experiences.

I provide counselling services virtually to adults in Ontario. We will work together to explore your areas of concern and develop a plan to help you reach your goals in counselling.

Virtual · Adults in Ontario

Virtual

All sessions held online

Adults

Across Ontario

M.A.

Counselling Psychology, Yorkville University

RP (Q)

Registered Psychotherapist (Qualifying)

Counselling services

Counselling services for individuals looking to explore and resolve concerns in their life, addressing both current and past difficulties. All sessions are offered virtually.

01

Individual Counselling

One-on-one virtual sessions for adults in Ontario, focused on the concerns you want to explore and the goals you set.

02

Relationship Difficulties

Explore relationship concerns and the patterns that may be affecting how you connect with others.

03

Workplace Stress

Make sense of work-related pressure and find practical ways to respond to it.

04

Family Challenges

Talk through difficult family situations and clarify what you want to work through.

05

Past Traumatic Experiences

Explore the impact of past experiences at a pace that respects your comfort and needs.

06

Current Life Difficulties

Work through what is weighing on you right now and clarify the changes you want to make.

Counselling from wherever you are

Sessions are offered virtually to adults across Ontario, so you can connect from a space where you feel comfortable.

My approach

Every person's circumstances are different. After exploring what you're looking to work on, we'll choose an approach that fits your needs and goals.

Start with what brought you here

We begin by talking through your concerns, experiences and questions, at your pace.

Book a Session
Two hands holding a warm mug on a wooden table
Warm, tidy virtual counselling workspace with laptop, armchair, bookshelf and lamp

Murray Coulter

Registered Psychotherapist (Qualifying)

Meet Murray

My own lived experience shapes how I listen and how I show up in our sessions. It allows me to offer support that is compassionate, judgment-free and grounded in real life.

I hold a Master of Arts in Counselling Psychology from Yorkville University and am a Registered Psychotherapist (Qualifying). My focus is helping you understand what you're experiencing and move toward the goals you set.

Murray Coulter

Fees and coverage

Session

Individual Counselling

Virtual · Adults in Ontario

Fee shared at booking

  • One-on-one virtual session
  • Plan built around your goals
  • Practical, judgment-free support

Benefits

Workplace Benefits

Fees are eligible for reimbursement through many workplace mental health benefit plans. Coverage varies by plan, so please confirm with your provider before your first session.

Questions

Before You Book

Have a question about fees or whether this practice is a good fit? Reach out by phone or email.

519-502-4047murraycoulter@gmail.com

Take the first step

Counselling can begin with a simple conversation about what's been happening and what you'd like support with.

FAQ

Clear answers to common questions about counselling with Murray.

I provide virtual counselling services to adults in Ontario.

Contact

Have a question about counselling, fees or whether this practice is right for you? Reach out. You're welcome here.